If you’re looking to strengthen your muscles, lose weight, or enhance your cardiovascular health, you may plan to visit the gym more frequently than usual. But remember, while working out more can improve your overall well-being, it might also harm your smile if you don’t take the right precautions.
Read on to learn 3 ways increased exercise can harm your teeth and gums, and how to take preventive steps to avoid common oral issues that often contribute to athletic dental emergencies, such as injuries, tooth decay, or periodontal disease.
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